Break It To Make It

A Gut Feeling

beedance Season 1 Episode 5

Have you ever had a "gut-wrenching" experience? Have you ever felt "butterflies" in your stomach? This week, we discover the mind-gut connection and why it’s more than a collection of phrases. We're welcoming back former Psychologist, Neuroscientist and Author, Dr. Delia McCabe.

MORE INFORMATION

Top 3 Ways To Maximise Gut And Brain Health - https://www.lighterbrighteryou.life/latestnews/2020/11/01/the-top-3-things-you-need-to-know-about-gut-and-brain-health?rq=gut

You Are Not What You Eat – You Are What You Absorb (3 parts) - https://www.lighterbrighteryou.life/latestnews/2017/7/4/you-are-not-what-you-eat-you-are-what-you-absorb-i