Break It To Make It
Break it to make it, where we meet people who have thrown out the rule book, failed forwards or taken the road less travelled to come out on top.
Break It To Make It
Food For Thought
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beedance
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Season 1
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Episode 4
We’ve all heard about stress eating – what if we could eat our way to stress resilience as well as improved mental health, well-being and mood? We learn how, with former Psychologist, Neuroscientist and Author, Dr. Delia McCabe.
Dr. Delia McCabe: https://www.linkedin.com/in/dr-delia-mccabe/
Lighter Brighter You! : https://www.lighterbrighteryou.life/
Dr. Delia's Books : https://www.lighterbrighteryou.life/buy-the-books